Is CBD Safe for Children? Experts Weigh In

Is CBD Safe for Children? Experts Weigh In


Cannabidiol, or CBD, is a compound found in hemp and marijuana plants. It has gained popularity as a natural remedy for various health conditions, such as anxiety, pain, and epilepsy. However, many parents are concerned about its safety for children. In this article, we’ll explore the research and expert opinions on whether CBD is safe for kids.

The Legal Status of CBD for Children

Before delving into the safety concerns, it’s important to note that the legality of CBD for children varies by state. In some states, CBD is legal for medical purposes, including pediatric use, while in others, it’s still illegal. It’s crucial to consult with a pediatrician or a qualified healthcare provider before giving your child CBD.

Expert Opinions on CBD for Children

According to Dr. Bonni Goldstein, a physician and medical director of Canna-Centers Wellness & Education, there’s a lack of research on CBD specifically for children. However, she notes that “CBD has been shown to be safe in large doses in many studies, and it is generally well-tolerated.”

Dr. Michael Verbora, medical director of Aleafia Health, agrees. He says, “CBD has a very low risk of adverse effects and is well-tolerated in children. The side effects are generally mild and consist of fatigue, drowsiness, and changes in appetite or weight.”

The Benefits of CBD for Children

CBD has been shown to have several potential health benefits for children. For example, a 2018 study found that CBD reduced seizure frequency in children with treatment-resistant epilepsy. It’s also a natural anti-inflammatory and has been shown to help reduce pain and anxiety.

Additionally, CBD has shown promise in helping children with autism spectrum disorder (ASD). One 2019 study found that CBD improved symptoms of hyperactivity, anxiety, and sleep problems in children with ASD.

Precautions When Giving CBD to Children

While CBD is generally well-tolerated, there are still some precautions parents should take when giving it to their children. Here are a few things to keep in mind:

  • Consult with a pediatrician or qualified healthcare provider before giving your child CBD.
  • Start with a low dose and gradually increase it, monitoring for any adverse effects.
  • Choose high-quality CBD products from a reputable source.
  • Avoid giving your child CBD if they’re taking any medications that interact with it.


While more research is needed on CBD specifically for children, the current evidence suggests that it’s generally safe and well-tolerated. However, parents should exercise caution and consult with a pediatrician before giving their child CBD. When used appropriately, CBD may offer significant health benefits for children with various conditions.